Lose Weight Fitness Workouts
Health & Fitness
Download .apk
A variety of aerobic exercise videos and lots of workouts for the glutes, abs, arms, etc. The application contains no advertisements:
-No Advertising (No Ads)
-Control weight loss in each session
-Create and save your own routines with the videos that you like of each category
-Exercise freely or through sessions
-Time, exercises and weight of each session are saved in a diary
A variety of aerobic exercise videos, exercises to improve and strengthen the glutes, abs exercises, varied exercises for different body parts, exercises for the pool, one minute test that can be performed easily and a category with explanations on how to perform certain exercises correctly. This app will help you lose weight with exercise routines easy and in a funny way.
This app will help you control and lose weight. Before starting each session must indicate your weight so you can control how many kilos / lbs you lose in each session comparing with the previous. For each month there is a diary with a summary of all the weight lost, exercises made and time required.
The application lets you create your own workout routines with videos of the different categories, so you can combine and save these routines and play them anytime. It also saves in a journal / diary the time of each exercise in each session.
If you want to lose weight in a funny way, this app will help you. The aerobic, exercise, glutes, abs, arms, legs, shoulders and fitness offered by this app offer complete workouts to do at home easily.
The application is divided into several categories, as follows :
AEROBICS
Warm Up
Start Fitness Warm Up
Fat Burning Basic Aerobics
Retro Cardio Aerboics
Cardio Kickboxing
Aerobics for Beginners
Aerobics Dance to lose weight
Aerobics Cardio
Aerobics with Dumbbells
10 Minute Mountain Climber with Dumbbells
10 minute Cardio Boxer
Aerobics to Lose Weight
Conditioning Aerobics
Fitness Start 1 , Part 1
Fitness Start 1 , Part 2
Fitness Start 2 , Part 1
Fitness Start 2 , Part 2
ABDOMINAL EXERCISES
Cardio 1: AMRAP
Cardio 2: Burn Fat
Cardio 3: Extreme Burn
Power 1: Ripped
Power 2 : Hard Core
Power 3: Tone Up
Power 4 : Pilates
Ab Strength Rock Hard
BUTT EXERCISES
Workout 1: Tone Up
Workout 2: Booty Booster
Workout 3: Extreme Firm
Workout 4: Dance Fit
Workout 5 : Sexy Beach Body
Workout 6: Yoga
Butt Cardio 1: Bootcamp
Butt Cardio 2: Fat Burning
Butt Cardio 3: Tabata
Butt Cardio 4: Brazilian Booty
TOTAL BODY EXERCISES
Butt, Legs & Chest
Lower Body
Cardio Booster
Six Pack Abs & Arms
Fat Burning Cardio
Sexy Butt & Arm Combo
No more Back Fat
Boob Lift and Tummy Tuck
Back Muscles
Sexy Shoulders
Biceps
Small Waist, Thight Butt, Thin Thighs
POOL AND 1 MINUTE EXERCISES
Pool : Abs & Core Workout
Pool : Full Body Workout
1 Minute : Lunge Jumps Split
1 Minute : Lying Overhead Reach
1 Minute : Push -Up Walks
1 Minute : Three Point Touch
1 Minute : Burpees
1 Minute : Mountain Climbers
1 Minute : Plank with arm & Leg Reach
1 Minute : Push- Ups
1 Minute : Squats
HOW TO DO CORRECTLY
A Push Up
A Crunch
A Squat
A Split Jump Lunge
Tone your Back
Butt Workout with Bridges
The Preacher Curl for Arms & Core
Tone Your Arms
Tone your Handles
Tone your Booty
Fix a Droopy Butt
NOTE: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth.
DISCLAIMER: The content provided in this application is hosted on YouTube and is available in the public domain. We are not responsible for any copyright issues, like images all taken from the videos hosted on Youtube, as the app gives access to YouTube videos. We have not uploaded any of the videos to YouTube. None of the content in this app was created or modified by us. The content of this app is provided by YouTube.
Exercises, aerobics, fitness, weight loss, abdominal exercises, buttocks exercises, back exercises, arm exercises, dancing, aerobic fitness, workout routines
Download .apk
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