Saturday, 28 June 2014

download Easy Breathing Meditation 1.0 apk free


Easy Breathing Meditation

Health & Fitness



Download .apk

Breathing meditation or Anapanasati

is one of the Buddhist meditations.

meditation Reduces stress.

It also helps promote health and peace of mind.

This application is designed for beginners

of meditation.


- Key Features -

◆When Inhale and Exhale button is clicked;

you can hear the recorded breath Sound by

Meditation expert.

(*Listen to the sound of breathing helps

in the peace of mind.)

◆Each increase of breathing count,

you can hear a meditation bell(Settings).

◆With the timer function, you will hear

the meditation bell when the set time expires.

◆It is easy to use.

(Each time you click the button,

automatically switched

inhalation and exhalation).


-How to use-

1. Sit on a chair in a comfortable

position, or sit on the floor.

2. Nose or mouth breathing should be fine,

but it is better to breathe through

your nose.

3. 1 Inhalation + 1 Exhalation will be counted

as one breath and at the moment Of inhalation

or exhalation begins Click the button

4. Count to the number (5 or 7 or 10)

,then begin from 1 again

Ex) If you have set as 1 Count = 5Breath,

Inhalation + Exhalation One,

Inhalation + Exhalation Two,

Inhalation + Exhalation Three,

Inhalation + Exhalation Four,

Inhalation + Exhalation Five

Repeat => Inhalation + Exhalation One, ~ Five

*Every 1count (5,7,10),

you can hear the bells.(Settings)

5. If you are lost in the middle of the counting,

reset and repeat from the beginning.

6. The timer can be set to minutes and

at the beginning and end will ring a bell.


- NOTICE-

1. Do not try to adjust the

length of breath * the same breath as usual.

2. Do not focus excessively.

3. Close your eyes, or keep your eyes open,

looking at Smartphone But it is better to

close your eyes if possible

4. When you say the number 5(7 or 10)

in your heart,If you can hear the

meditation bell at the moment,

it is very good Even if not so,

there is no problem.

5. Once you get used to meditation

through this application,Without

Smartphone, You can meditate.

6. If you want to know more about breath

meditation There will be many resources

on the Internet (search by breathing

meditation or anapanasati).

7. Wearing headphones, you better concentrate

well and Breath sound is audible.

If Breath sound is interrupted,

no sound can be set in the Settings menu.
























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