free The Paleo Diet 102 Recipes torrent download

The Paleo Diet 102 Recipes

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The Paleo Diet: 102 Recipes From A Caveman

Eating Right is the #1 Key to losing weight & feeling great! However, knowing what to eat can make your battle extremely difficult to win.

That is why you need to own "The Paleo Diet: Recipes From A Caveman." This book is 192 pages full of Paleo Diet Recipes.

What is Paleo? The Paleolithic diet is a nutritional meal plan that is based on what we presume the humans from the Paleolithic era consumed. It consists of mainly plants and animals. Peleo diet for short, uses commonly available foods such as: fish, grass fed meats, fruits, vegetables, and nuts. The Paleo diet also excludes: grains, dairy, and processed preservatives.

Enjoy the healthy lifestyle of losing weight, being fit, and feeling great.

Just take a look at our Table of Contents from "The Paleo Diet":

SNACKS

- Mayonnaise

- Rocket and Macadamia Nut Dip

- Pesto

- Carrot and Cumin Dip

- Guacamole

- Tahini Dip

- Preserved Lemons

- Pickled Eggs

- Roasted Pumpkin Seeds

- Purple Sweet Potato and Asparagus Chips - Meatballs

- Ham and Pineapple Fritter

- Fruit and Nut Snack

SALADS

- Roast Eggplant and Capsicum Salad

- Beetroot and Roast Sweet Potato Salad - Chinese Cabbage Salad with Almonds - Egg and Dill Mayonnaise Salad

- Rocket, Bacon and Walnut Salad

- 24hr Salad

- Carrot and Coconut Salad

- Tuna and Olive Salad

- Fruit and Nut Chicken Salad - Pecan Chicken Salad

- Vegetables in Coconut Milk

- Ratatouille

- Chicken and Pistachio Salad

- Roast Vegetables in Orange and Rosemary - Cauliflower Pilaf

- Beetroot and Walnut Salad

- Broccolini and Garlic Side Salad

- Warm Salad

- Hot Rocket Salad

- Avocado Salad

- Greens and Almond Salad

- Sausage Salad

- Grilled Vegetable and Tuna Salad

SOUPS

- Tomato and Basil Soup

- Carrot and Cauliflower Soup - Tomato and Bacon Soup

- Pumpkin and Dill Soup

- Chicken Soup

- Pumpkin and Leek Soup

- Spinach and Coconut Soup

- Spinach and Zucchini Soup

- Pea and Rocket Soup

- Mexican Chicken Soup

- Pumpkin Soup

- Fennel and Spinach Soup

- Sweet Potato Curry Soup

- Brussels Sprout and Bacon Soup

- Cooled Cucumber Soup MEATS

- Moroccan Lamb with Squash - Beef with Zucchini

- Beef and Mushroom Dish

- Beef Rouladen

- Meat Filled Eggplant

- Paprika Lamb

- Peppered Steak

- Roast Pumpkin with Coleslaw - Beans Egg ’n’ Bacon

- Honey Apple Baked Pork

- Stuffed Paprika

- Lamb and Capsicum Skewers

CHICKEN

- Chicken with Macadamia Topping

- Chicken Piccadillo

- Thai Chicken Salad with English Spinach - Hazelnut Chicken Schnitzel

- Chicken with Basil and Orange Sauce

- Chicken with Avocado Sauce

- Chicken Larb Kai

- Chicken Satays with Coriander and Chilli - Rosemary and Lemon Chicken Skewers

- Bombay Chicken Skewers

SEAFOOD

- Fish with Garlic Basil Mayonnaise - Pickled Fish

- Dory and Beetroot Salad

- Baked Salmon with Pistachio Salsa - Calamari with Crunchy Veg

- Tuna and Sweet Potato Patties

- White Fish with Lemon and Chilli

- White Fish with Onion and Broccoli

OMELETS

- Asparagus and Basil Omelette

- Spanish Omelette

- Brussels Sprout Bake

- Vegetable and Nut Omelette

- Baked Leek and Bacon Omelette - Bacon and Egg Omelette

- Banana Omelette

- Raisin Omelette

DESSERTS

- Raspberry Sorbet

- Avocado and Mint Sorbet

- Mango lime and Coconut Sorbet

- Melon and Sorbet Slice

- Chocolate and Cinnamon Ice

- Watermelon Ice with Coconut Milk - Pineapple and Lime Coconut Ice

- Banana Sorbet

- Mango Sorbet

- Cinnamon and Apple Ice

- Mint Chocolate Ice

- Rockmelon and Blueberry Salad

- Banana with Honey Walnuts

- Honey Pistachio Fruit Salad - Pear Custard

- Coconut Custard

- Pumpkin Custard

- Banana Custard

- Apple and Cinnamon Custard

- Watermelon and Coconut Slices

- Bananas in Coconut Milk

- Fried Bananas with Orange Syrup - Cinnamon and Raisin Cookies

- Almond Delights

- Nut Balls

- Marzipan

- Raspberry and Lemon Tart

- Almond and Pear Frangipane

- Pumpkin Pie

- Coconut Citrus Cake

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